Coach EwingMar 22, 20183 minDay 14 - Long and Triple Season PlansWe had our last morning practice today and the kids and I got a lot done! We started with my jump warm up (which you can find on the...
Coach EwingMar 15, 20183 minDay 9 - Long and Triple Season PlansToday I ended up only attending our planned morning practice due to an illness. I'll go through what I would have done with my athletes...
Coach EwingMar 8, 20183 minDay 4 - Long and Triple Season PlansToday was an extremely busy day. Not only did we have our normal after school practice, but also had an optional morning practice that...
Coach EwingMar 6, 20183 minDay 2 - Long and Triple Season PlansWe started practice today by holding our first triple jump session. To prepare for the session I rolled out two large foam "runways"...
.png)
