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    • The Approach
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  • Training Suggestions

    • Offseason Training
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  • Long Jump

    • How To Long Jump
    • Long Jump Drills
    • The Takeoff
    • The Flight
    • The Landing
    • Long Jump Visuals

  • Triple Jump

    • How To Triple Jump
    • Triple Jump Drills
    • The Hop
    • The Step
    • The Jump
    • Triple Jump Visuals

  • Resources

    • Practice Inventory</