The Landing

The landing is extremely important and can single handedly win or lose you a competition!  Every inch counts and performing this phase can be very difficult.  Below you'll find everything you need to know.

The Best Drill There Is!

The videos goes over my go-to drill to help my athletes understand the landing phase.  This drill makes things extremely simple and can be used with almost any age level!  

 

The first video gives a nice in-depth look at the drill and was done at a time when my athletes were still getting used to it.

 

The second video was done recently at a clinic that I coached and shows the athletes going through the motinos of the drill in a much percise manner.  As well, I compared the motions done in the drill to that of an actual long jump done by a successful collegiate jumper.

 

I highly recommend trying it out if you are looking to either coach this phase, or are looking to perform the phase better as an athlete!

© 2017 Long and Triple

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