The Landing


The landing is extremely important and can single handedly win or lose you a competition!  Every inch counts and performing this phase can be very difficult.  Below you'll find everything you need to know.

The Best Drill There Is!

The videos goes over my go-to drill to help my athletes understand the landing phase.  This drill makes things extremely simple and can be used with almost any age level!  


The first video gives a nice in-depth look at the drill and was done at a time when my athletes were still getting used to it.


The second video was done recently at a clinic that I coached and shows the athletes going through the motinos of the drill in a much percise manner.  As well, I compared the motions done in the drill to that of an actual long jump done by a successful collegiate jumper.


I highly recommend trying it out if you are looking to either coach this phase, or are looking to perform the phase better as an athlete!