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Long Jump and Triple Jump: From the Ground Up is now available on Amazon! The book includes over 100 videos, collaboration opportunities, and coaching support from 
youth track all the way through the collegiate years!  Add it to your collection today!  Click here to be redirected!


Over the years I have tried numerous different drills to help my athletes understand the long jump.  As the years have come and gone, I've upgraded my drills inventory on a regular basis.  I do what I can to keep my inventory progressive in nature with as few drills as possible, but also ensure that the drills listed are intentional and worthwhile.  To see some of the most "foundational" drills I've used over the years please click on the options below.

  Long Jump Takeoff 
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