Triple Jump Visuals
The triple jump is much easier than people give it credit for. Understanding it is the first step, and watching videos like the ones to the left are a great way to do just that! If you'd like to see more, click the button under the videos to be redirected to my YouTube channel. As well, if interested, I'd love it if you'd subscribe while there. I'll be adding videos regularly and subscribing will help you keep up to date.
Visual work is extremely important if you plan on being a jumper! For one reason, visual work saves your legs. For another, the better you understand the jumps the better you will perform them. One minute of visual work is equal to seven minutes of physically doing it.
I highly recommend watching either videos like the ones above, or your own personal jumps videos on a weekly basis. The best way to do this is by pressing the settings "gear" on the bottom of any YouTube video you watch and changing the speed to ".25" to slow things down for an even better look.