Winning isn't everything
As the title implies winning isn't everything. In my opinion any coaches out there that truly care about the position they've been...
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Coach Ewing
- Sep 26, 2017
- 2 min
Never specialize in one sport!
Many years ago a coach wrote a book that theorized that if an athlete ever hopes to be seen as an expert they must spend a minimum of...
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Coach Ewing
- Sep 24, 2017
- 1 min
Resources
In any sport there seem to be limitless resources for those that seek them out. Unfortunately though, many simply believe those...
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Coach Ewing
- Sep 10, 2017
- 2 min
The proper offseason
Recently I competed in a Tough Mudder with my wife and a number of our friends. At the event there were a number of colorful and...
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Coach Ewing
- Sep 10, 2017
- 1 min
Mindfulness in sports
A little over a week ago now I went through "mindfulness" training. At first I thought it was going to be a complete waste of my time. ...
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Coach Ewing
- Sep 10, 2017
- 2 min
Visualization Part 2
Now that you've studied your chosen sport/event it's time to put what you've learned to good use! There are two kinds of visualization...
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Coach Ewing
- Aug 28, 2017
- 2 min
Visualization Part 1
Recently I was emailing an athlete that is experiencing shin splints and I tried hard to help him understand that his situation isn't as...
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