Ryan Ewing
Keep it Simple!
Over the years I've learned how valuable "keeping it simple" truly is. That lesson continues to speak volumes to me even now after...
THE BLOG
Search
Ryan Ewing
- Mar 11
- 3 min
Week 1 (nearly) in the Books!
Not being on an actual coaching staff this year is something I'm still getting used to, but the idea of helping numerous...
23 views0 comments
Ryan Ewing
- Mar 3
- 3 min
The Season is Upon Us!
The season here in Wisconsin is only a mere handful of days away and I couldn't be more excited. This year, I won't be part of any...
53 views0 comments
Ryan Ewing
- Mar 19, 2020
- 2 min
Day 4 - Virtual Coaching 3/19/2020
Good morning coaches and athletes! Today is "Day 4" of this unprecedented season of firsts and I couldn't be prouder of everyone banding...
21 views0 comments
Ryan Ewing
- Mar 18, 2020
- 2 min
Day 3 of Virtual Coaching - 3/18/20
I sincerely apologize that this post is a bit later than usual... I created a video that I wanted to add to this posting, but the...
36 views2 comments
Ryan Ewing
- Mar 17, 2020
- 2 min
Virtual Coaching Day 2
Our 2nd day is all about conditioning the body and is called an "X-Factor" day. Athletes are asked to work on walking and skipping A's...
74 views4 comments
Ryan Ewing
- Mar 14, 2020
- 2 min
Planning for the Coronavirus Part 2
Well... The day I was dreading has officially come. Our practices have been suspended until further notice. Our schooling has been...
105 views0 comments
Ryan Ewing
- Mar 13, 2020
- 3 min
Practice - 3/12/20
Last night's practice was potentially our best one of the season from a jumping standpoint. The kids brought an intensity that I'm...
43 views0 comments
Ryan Ewing
- Mar 12, 2020
- 2 min
Planning for the Coronavirus disease (COVID-19)
This is a post I've been debating about for the past couple of days... With all that is happening with COVID-19 I personally want to make...
90 views0 comments
Ryan Ewing
- Mar 10, 2020
- 4 min
Welcome to the 2020 outdoor season!
To say that I'm excited would be an injustice to my track and field team. I am WAY beyond excited. This time of year is honestly...
36 views0 comments
Ryan Ewing
- May 6, 2019
- 3 min
Meet Updates
Today's post is not just about the meets we had this past weekend - but the plans I have moving forward for the rest of the 2019 season....
25 views0 comments
Ryan Ewing
- May 2, 2019
- 3 min
5/1/19 - Practice
Due to us simulating a meet at practice yesterday we decided to follow through on our original plans and have a recovery day. Our main...
10 views0 comments
Ryan Ewing
- May 1, 2019
- 2 min
Meet # 12 (canceled) - Practice 4/30/19
To be upfront - I'm getting sick of other teams cancelling on us because they think the weather is "too cold/wet" for a track meet. It's...
25 views0 comments
Ryan Ewing
- Apr 30, 2019
- 2 min
Practice - 4/29/2019
Tonight's practice was focused on speed. The main drills touched upon some mechanical elements of sprinting and proper starts out of the...
18 views0 comments
Ryan Ewing
- Apr 25, 2019
- 3 min
Practice - 4/24/19
Yesterday was a speed day at practice. The sprint athletes worked on block starts and exchanges. While that happened, another coach...
15 views0 comments
Ryan Ewing
- Apr 24, 2019
- 4 min
Practice - 4/23/2019
With all the meets and days off during spring break I honestly have no clue what "day" we're on. So, from here out I'll be simply...
13 views0 comments
Ryan Ewing
- Apr 18, 2019
- 2 min
Meet # 7 & Rest Of Week
Last night we had our first home meet of the season vs. Beloit Memorial. A large number of our athletes were not present due to this week...
28 views0 comments
Ryan Ewing
- Apr 16, 2019
- 3 min
Day 30 & Spring Break
Hey everyone - sorry this post is extremely late! Day 30 (last Friday) was a weird day that ended with a "situation" that kept me from...
9 views0 comments
Ryan Ewing
- Apr 12, 2019
- 2 min
Day 29 - 2019
We were supposed to have a meet today, but due to terrible spring weather (snow and rain) we held a practice indoors instead. All...
18 views0 comments
Ryan Ewing
- Apr 11, 2019
- 3 min
Day 28 - 2019
Day 28 was a recovery day due to our meet on Tuesday. We had kids perform RPR, and gave them time to go over film from the meet. The...
18 views0 comments