Day 28 - 2019

Day 28 was a recovery day due to our meet on Tuesday. We had kids perform RPR, and gave them time to go over film from the meet.

The male jumpers and I went over three videos together and discussed the various positives and negatives of each video to give them a better understanding of the proper takeoff and flight needed to maximize distance.

I've been good at "teaching" my athletes in the past, but for some reason I feel I've really taken things to the next level this season.