Today I started my day working with athletes new to the triple jump this year. I connected two of my foam roll out runways, and simply...

Today was an approach day. With so many jumpers I hadn't gotten numbers for about 75% of the team. I still don't have a large number of...

Today was supposed to be all about approaches and takeoffs. Instead, I decided to work on approaches and landing work. Some of my...

Today I ended up only attending our planned morning practice due to an illness. I'll go through what I would have done with my athletes...