Coach EwingMar 6, 20183 minDay 2 - Long and Triple Season PlansWe started practice today by holding our first triple jump session. To prepare for the session I rolled out two large foam "runways"...
Coach EwingFeb 21, 20183 minSERIOUSLY track coaches?!?!?The other day I was messaging an athlete that I coached at one of my clinics awhile back. He is currently in college and is...