Coach EwingApr 6, 20183 minDay 25 - Long and Triple Season PlansToday I started my day working with athletes new to the triple jump this year. I connected two of my foam roll out runways, and simply...
Coach EwingMar 15, 20183 minDay 9 - Long and Triple Season PlansToday I ended up only attending our planned morning practice due to an illness. I'll go through what I would have done with my athletes...