Coach EwingApr 11, 20181 minDay 28 - Long and Triple Season PlansToday was another great day at practice! We started with another RPR session, and handed out instructional cards we printed on...
Coach EwingApr 3, 20183 minDay 22 - Long and Triple Season PlansWe were supposed to have a meet today but it was cancelled due to weather. Instead, we had a "lactate day" at practice in an attempt to...