-Apr 29, 20181 minDay 38 - Long and Triple Season PlansToday was all about the landing (again). Something that has really impressed me this year is my athletes' bravery to land the proper way....
-Mar 24, 20182 minDay 15 - Long and Triple Season PlansToday we continued our takeoff progression by adding some other focuses. So far, all we've really focused on is the flat-flat contacts...