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Meet Routines
Some coaches have asked me what my "routines" are in preparing for a meet, and once I arrive at a meet. So, instead of continuing to...
Coach Ewing
May 1, 20184 min read


Day 27 - Long and Triple Season Plans
Today we originally had a meet planned but it was cancelled. The cancellation occurred due to a rule created by our conference's...
Coach Ewing
Apr 10, 20182 min read


Day 26 - Long and Triple Season Plans
Today's practice was all about preparation for tomorrow's home meet (that I hope happens). I started the practice by working on the pit...
Coach Ewing
Apr 9, 20182 min read


Day 1 - Long and Triple Season Plans
Today was solely about getting our athletes prepared for the upcoming season (all 220+). We spent the first part of practice going over...
Coach Ewing
Mar 5, 20182 min read
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