Long and Triple Season Plans - Update
As I've write my plans out in blog form it has become apparent to me that I need to change some plans moving forward (in 2019). Here are...
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Coach Ewing
- Apr 24, 2018
- 2 min
Day 37 - Long and Triple Season Plans
Today's practice was all about the landing. It has become quite obvious to me over the course of our last two meets that my jumpers need...
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Coach Ewing
- Apr 17, 2018
- 2 min
Day 32 - Long and Triple Season Plans
Today we took the entire team to the local bowling alley to have some fun together. In the past few weeks we've had numerous meets...
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Coach Ewing
- Apr 14, 2018
- 2 min
Day 30 - Long and Triple Season Plans
As practice was about to begin today the heavens opened up and a great deal of rain came crashing down onto South Central Wisconsin. ...
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Coach Ewing
- Apr 11, 2018
- 1 min
Day 28 - Long and Triple Season Plans
Today was another great day at practice! We started with another RPR session, and handed out instructional cards we printed on...
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Coach Ewing
- Apr 10, 2018
- 2 min
Day 27 - Long and Triple Season Plans
Today we originally had a meet planned but it was cancelled. The cancellation occurred due to a rule created by our conference's...
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Coach Ewing
- Apr 9, 2018
- 2 min
Day 26 - Long and Triple Season Plans
Today's practice was all about preparation for tomorrow's home meet (that I hope happens). I started the practice by working on the pit...
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Coach Ewing
- Apr 8, 2018
- 3 min
Meet #4 - WTFA UW- whitewater
The jumpers had another successful meet today! Tyler Precia took fourth in the triple jump with a jump of 43'10.25". He continues to...
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Coach Ewing
- Apr 6, 2018
- 3 min
Day 25 - Long and Triple Season Plans
Today I started my day working with athletes new to the triple jump this year. I connected two of my foam roll out runways, and simply...
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Coach Ewing
- Apr 5, 2018
- 2 min
Day 24 - Long and Triple Season Plans
Today I started with doing a one-on-one RPR session with one of our varsity athletes. She has been experiencing some leg pain/tightness...
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Coach Ewing
- Apr 4, 2018
- 2 min
Day 23 - Long & Triple Season Plans
Today was a recovery. The boy sprinters went to the pool for aqua jogging and general sprint training, and the girl sprinters worked on...
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Coach Ewing
- Apr 3, 2018
- 3 min
Day 22 - Long and Triple Season Plans
We were supposed to have a meet today but it was cancelled due to weather. Instead, we had a "lactate day" at practice in an attempt to...
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Coach Ewing
- Apr 2, 2018
- 3 min
Day 21 - Long and Triple Season Plans
It was absolutely wonderful to see my athletes again today! Spring break was well-deserved and extremely fun, but coaching is something...
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Coach Ewing
- Mar 24, 2018
- 2 min
Day 15 - Long and Triple Season Plans
Today we continued our takeoff progression by adding some other focuses. So far, all we've really focused on is the flat-flat contacts...
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Coach Ewing
- Mar 22, 2018
- 2 min
Season Plans - Advice
For nearly three weeks now I've blogged about every practice we've held. The information I've passed along to you is something I feel...
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Coach Ewing
- Mar 22, 2018
- 3 min
Day 14 - Long and Triple Season Plans
We had our last morning practice today and the kids and I got a lot done! We started with my jump warm up (which you can find on the...
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Coach Ewing
- Mar 21, 2018
- 2 min
Day 13 - Long and Triple Season Plans
Today was a recovery day and we had a great session with the kids! The day started with our daily sprint warm up with the kids. After...
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Coach Ewing
- Mar 19, 2018
- 3 min
Day 11 - Long and Triple Season Plans
Today was an approach day. With so many jumpers I hadn't gotten numbers for about 75% of the team. I still don't have a large number of...
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Coach Ewing
- Mar 16, 2018
- 3 min
Day 10 - Long and Triple Season Plans
Today was supposed to be all about approaches and takeoffs. Instead, I decided to work on approaches and landing work. Some of my...
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Coach Ewing
- Mar 15, 2018
- 3 min
Day 9 - Long and Triple Season Plans
Today I ended up only attending our planned morning practice due to an illness. I'll go through what I would have done with my athletes...
9 views0 comments
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