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Coach Ewing
Jun 5, 20183 min read
2018 reflections and accomplishments
2018 was an amazing season filled with MANY accomplishments. Here's all that others (I helped) and I (the sun prairie track and field...
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Coach Ewing
Jun 5, 20182 min read
WIAA State Meet - Day 2
Day 2 was another great day at the jumps pits! Jada Schuh started things off with the long jump. She didn't jump the numbers she was...
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Coach Ewing
Jun 1, 20182 min read
WIAA State Meet - Day 1
Day 1 of the State Meet (for Division 1) is in the books and I couldn't be happier/prouder of the accomplishments my two jumpers achieved...
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Coach Ewing
May 25, 20183 min read
Regionals & Sectionals
I didn't want to write about these two meets until they were completely finalized. Call me superstitious but I wanted to wait until...
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Coach Ewing
May 16, 20182 min read
Meet # 15 - Big 8 Conference Meet
On Monday we had our (rescheduled) Conference meet. It was held at Lussier Stadium located at Lafollette high school in Madison, WI. ...
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Coach Ewing
May 7, 20182 min read
Meet #'s 11, 12, and 13
Ever had one of those crazy busy weeks that simply leaves you breathless and exhausted - by Thursday? That was me last week! I/We had 4...
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Coach Ewing
May 7, 20181 min read
Season Plans - Moving Forward
Unfortunately I've decided to end the daily practice plans for the 2018 season. There are simply too many things going on to continue. ...
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Coach Ewing
May 2, 20182 min read
Meet # 10 - "Wild Card" Meet at Home
Tonight was ABSOLUTELY FANTASTIC! The kids were nothing less than amazing tonight amassing 33 TOTAL PRs - WOW! I must start with the...
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Coach Ewing
May 1, 20184 min read
Meet Routines
Some coaches have asked me what my "routines" are in preparing for a meet, and once I arrive at a meet. So, instead of continuing to...
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Coach Ewing
Apr 29, 20182 min read
Long and Triple Season Plans - Update
As I've write my plans out in blog form it has become apparent to me that I need to change some plans moving forward (in 2019). Here are...
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Coach Ewing
Apr 29, 20182 min read
Meet # 9 - Neenah, WI
Neenah was a weird night (to say the least). We got there and were told the pole vault had been canceled due to the rain. Everything...
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Coach Ewing
Apr 29, 20182 min read
Meet #8 - Frosh/Soph Meet @ Waunakee
This meet was EXTREMELY fun! Freshmen and sophomores can often be left out of the spotlight and this meet gives them the chance to show...
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Coach Ewing
Apr 29, 20181 min read
Day 38 - Long and Triple Season Plans
Today was all about the landing (again). Something that has really impressed me this year is my athletes' bravery to land the proper way....
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Coach Ewing
Apr 24, 20182 min read
Meet # 7 - James Madison Memorial
Our 7th meet was a GREAT one! We rested a great deal of our athletes due to large workloads from Friday night; but that left a lot of...
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Coach Ewing
Apr 22, 20182 min read
Meet #6 - SP Invite
To prepare for this meet the coaching staff and I went through an immense amount of preparation and work. For the 5 hours prior to the...
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Coach Ewing
Apr 17, 20182 min read
Day 32 - Long and Triple Season Plans
Today we took the entire team to the local bowling alley to have some fun together. In the past few weeks we've had numerous meets...
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Coach Ewing
Apr 14, 20182 min read
Day 30 - Long and Triple Season Plans
As practice was about to begin today the heavens opened up and a great deal of rain came crashing down onto South Central Wisconsin. ...
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Coach Ewing
Apr 13, 20183 min read
Meet # 5 - Home vs. Madison West
Last night was our first outdoor meet of the year! We were extremely lucky to get it in due to debilitating conditions in our forecast...
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Coach Ewing
Apr 11, 20181 min read
Day 28 - Long and Triple Season Plans
Today was another great day at practice! We started with another RPR session, and handed out instructional cards we printed on...
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Coach Ewing
Apr 11, 20182 min read
Jumper's Party
Every season I host a "jumpers party" for my long and triple jumpers. It's my way to communicate how proud I am to be their coach, and...
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